Cholesterol

Last Sunday, I went Sungai Petani to visit my uncle who migrated to Australia, came back to Malaysia for new weeks. We knew that previously my uncle had a high cholesterol around 7.5 LDL, and his cholesterol has decreased and now is in safe / normal level which is 5.++ LDL . We were curious, since its not easy to control the cholesterol in our body due to there are a lot of fry and oily food nowadays and we take them frequently in our daily life.

My uncle told us that he still take fry food, and there is a method to avoid l the cholesterol from increasing. 1. Firstly chop the garlic and mix the garlic in a pot of hot chinese tea.
2 Steep the chppoed garlic into the pot for 10- 15 minutes
3. Por the tea into a cup and drink

My uncle drink the tea every morning before he take breakfast and water. After three months, he took a medical check-up at Australia, and the doctor informed him that his cholesterol LDL has dereased to 5.3.
Now, he is still taking fry and oily food, and the cholesterol in under control.

For those who has high cholesterol, its no harm to try this out.